Doula and a Water Birth!

12357487_1662623740659500_1447543693_nYesterday’s Fun!#waterBirthprep #waterBirth #doulalife#doula #family #laborcoach#healthymommy #healthybaby#supportingMomANDdad Special thanks to my good friend & personal cheerleader ShLanda for assisting me! You rock! Check her out if you are interested in fitness and nutrition while pregnant or even after! Births Your Way on Facebook

 

Diluted Breastmilkย 

Reasons NOT to dilute your breastmilk! I feel really sorry for this family. Let’s help education other mommies about breastfeeding.   Tragic story…PLEASE READ

SPRING Allergies ๐ŸŒท

Hello Spring

SPRING is here and so are allergies for our little ones.

Here are some quick ideas that may help clear their nasal paths… I hear it’s best to do these things before the Spring season even start.

  1. Baby/Infant saline drops (twiceย a day)
  2. Neti pot for infants (twice a week)
  3. Humidifier (as needed)
  4. Softย kleenex of course
  5. Baby Aspirator
  6. Snot Sucker.
  7. *Always Consult with Pediatrician
Snot Sucker

I HATE this thing! It makes me gag…Butย unfortunately it works!

**Question: When is the appropriate time of the year for our toddlers to stopย from wearing T-shirts??